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Playing video games is actually good for you if you stick to this time frame


Playing video games is actually good for you if you stick to this time frame

Video games often get a bad rap, but the latest study suggests that playing games can have a significant benefit for mental well-being, as long as playing time is limited. A behavioral study of nearly 100,000 participants may have found the golden window for playing games every day. “We found that owning a games console […]