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How to invest 3% of your day in exercise to extend your life: Expert


How to invest 3% of your day in exercise to extend your life: Expert

If you invest just 3% of your time in exercise each day, you can live a longer, healthier life, a physiologist told Business Insider. Nathan K. LeBrasseur, director of the Robert and Arlene Kogod Center on Aging at the Mayo Clinic, researches healthy aging. He said that “the greatest threat to human health today is […]