Paulina Porizkova opens up about her body confidence in her latest Instagram post. The 57-year-old model and former America’s Top Model judge shared a new topless photo and spoke candidly about her nude approach for the new year.

“The new year is wide open. I welcome it naked. Because I have nothing to hide.”
“I finally feel comfortable in my own skin,” she wrote in a heartfelt caption.

“I don’t need armor when I’m already armed with my experiences and the wisdom they’ve brought me. All the really good things are housed in this body and invisible from the outside. That doesn’t mean they don’t exist. They’re what keep me standing tall and proud – even when I’m undressed,” she added.

Of course, Paulina’s followers showed their affection in the comments. “You look beautiful in your skin! ❤️,” wrote one user. “Gorgeous and nothing to hide 🙌,” added another. “Bold AND beautiful. Hope 2023 is good for you,” agreed a third.

Paulina spoke openly about her path to fitness. “I started
“I started exercising when I was 40. Before that, I had never done anything – just cigarettes and a bad diet,” she told Elle.

Now she loves to get her workout in karate, kickboxing and Pilates. She’s also a fan of using a weighted hula hoop to strengthen her core. “That’s a weighted hoop by the way, 5lbs, and boy does it get your abs working while you have a blast,” she wrote in a video on Instagram.

As for her diet, she revealed in 2021 that she follows the 16:8 method of intermittent fasting. This means she fasts for 16 hours a day and eats within an eight-hour window. “I generally look at it as eating whatever I want for eight hours because I like to eat, but I also tend to like healthier food,” she said.

Keep it up, Paulina!

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